Meet the Needs Workshop Series

Together We Will:

  • Build habits that ease your workload
  • Use sensory supports for teacher and student regulation
  • Understand the root cause of maladaptive behaviors
  • Apply strategies to stop negative thinking and calm your brain
  • Foster better relationships and more joy in the classroom
  • Get rid of pent up stress in the body, reduce your reactivity and prevent physical health problems

4 Workshops to Conquer Stress and Overwhelm

Your stress response is something you can learn how to control and emotional overwhelm is something you can prevent!

These 4 workshops are giving you EVERYTHING you need to calm your fight/flight, stop negative thinking, prevent overwhelm, and think clearly in the moments you need to most.

👉 Prevent your thoughts from spiraling and controlling your emotions with Cognitive Behavioral Therapy techniques

👉 Balance your nervous system by burning stored stress and activating the parasympathetic response

👉 Positive reframing exercises to change negative thinking that increase confidence and create momentum for big change.

A white teacher with long brown hair sits in a workshop and is paying attention looking towards the speaker.

High-Impact Learning With Immediately Applicable Strategies

Workshop participants receive a certificate of completion, allowing you to earn your professional development hours while unlocking the mysteries of stress, emotions, and the fight-or-flight response!

Each session combines collaborative activities, insightful reflection exercises, and engaging storytelling to deepen your understanding of the topic and ensure the information sticks.

Plus, you'll walk away with strategies you can immediately apply in your classroom and a workbook to continue your learning!

Hi, I'm Britt!

This workshop series gives you the tools to be a high performer in a high-stress job while keeping your mental health intact.

🤗 I’m a former K-8 behavioral teacher with 13 years of experience teaching in special education. I’m also Autistic and ADHD, and I’ve had a lot of experience with stress and behavior—on both sides.

I’ve been the “behavioral kid,” and I’ve been the “behavioral teacher.”

My journey with understanding and solving classroom behavior and my own stress response started 13 years ago. That’s when I dove into 🧘‍♀️ Buddhism, mindfulness, dialectic and cognitive behavioral therapy, and understanding stress regulation.

Teachers need to know how to :

  • 🧘‍♀️ control fight-or-flight responses,
  • 🤗 let go of built-up stress,
  • 🧠 recognize negative thought patterns
  • 😌 emotionally detach from student behavior.

This workshop series does exactly that.

Teaching To A Riot Delivers:

We understand what sparks interest, drives deep learning, and creates those "A-HA!" moments. Every product is thoughtfully designed to exceed expectations, providing the knowledge and strategies you need to make real changes in your classroom. Don’t just take our word for it—check out the reviews:

Workshop Topics & Schedule:

Workshops are LIVE the 3rd Wednesday of every month @ 8:00pm EST

January 22nd: Power of Understanding: How to understand behavior to reduce its effect on our stress response.

February 19th: Power of Regulation: Regulating ourselves to help regulate our students

March 19th: Power of Sensory: Understanding sensory needs to improve regulation

Plus a Bonus Workshop: Released 12/1/2024

Recorded: Power of Habits: Using habits in the classroom to maximize your time and energy

Single Tickets for Jan 22nd Are Now Available!!

Get the Understanding Behavior to Reduce It's Effect on our Stress Response Workshop Now! This workshop WILL BE SENT OUT WITH A RECORDING! This is a 2 hour workshop!! Limited Availability: Single Ticket Sales Will End When Sold Out!!!

Single Ticket Jan 22nd Workshop

What You Get

Because of the amount of information covered this workshop is a 2 hour workshop. I know that is a big time commitment so we are sending EVERYONE WHO PURCHASES a single ticket the recording!

The workbooks that accompany TTR workshops and trainings are designed to be used after the event is over. You will be able to reference your workbook so you can practice the strategies and retain the information long term.

How can you address something if you don’t even realize it’s an issue? I'll break down the four most common cognitive distortions teachers face. By recognizing when these distortions show up and learning how to challenge them, you can stop negative beliefs and behaviors in their tracks.

We will cover the 3 most effective Cognitive Behavioral Therapy Techniques for teachers to reduce chronic stress and prevent negative thinking.

Save $$$ and Get The Absolute Most with The Workshop Series Bundle

Transform how you manage your stress and transform your life.

The Workshop Series Bundled

What You Get!

An E-Workbook designed to guide you through activities and reflection exercises to deepen your learning. This workbook also serves as a year-long resource you can revisit whenever you need it.

Each live workshop is held on Zoom. You’ll receive the workshop link and the E-Workbook via email one week before the event.

This workshop focuses on building habits that stick in the classroom. We'll dive into designing habits for success and using them to streamline transitions, manage workload, and establish routines. Topics include BJ Fogg’s Behavior Design, James Clear’s Habit Loop, and Motivation Theory.

Power of Understanding: How to understand behavior to reduce its effect on our stress response.

This workshop explores how understanding behavior can reduce its impact on our stress response. We’ll examine helpful vs. unhelpful thinking patterns around behavior, understand behavior as a form of communication, and learn to interpret it through the lens of the 5 Needs. We'll also cover techniques for regulating our stress response, including thought exercises, perspective-taking, and goal setting.

Power of Regulation: Regulating ourselves to help regulate our students

This workshop teaches how teachers can use cognitive-behavioral strategies, Buddhist techniques, and perspective-taking with compassion and empathy to significantly reduce negative thought patterns and rumination. We’ll also explore strategies for improving restful sleep, reducing triggers in the classroom and with colleagues, and grounding techniques to respond calmly to student behavior. Additionally, we'll discuss co-regulation strategies that help students manage their own emotions through the teacher’s regulated response.

Power of Sensory: Understanding sensory needs to improve student regulation

This workshop introduces three senses we weren’t taught about in school:

- Vestibular: Balance, processed through the inner ear
- Proprioception: Body awareness, processed through the nerves and sheaths on muscles and bones
- Interoception: Internal sensations

Emerging research shows that many student behaviors and anxiety stem from sensory processing issues that trigger their stress response. In this workshop, you'll learn how sensory processing impacts students' stress responses and behavior. We’ll also cover how to set up sensory-friendly spaces in your classroom, provide sensory experiences when students need them, and interpret when students need sensory support or other interventions.

 

Recordings will only be available to individuals who purchase the Bundle

OR Get The Workshop Bundle & A Year of The Neighborhood!

This is for you if you REALLY dig TTR's content and want the workshop series + weekly lives, a community chat, and a resource library.

The Workshop Series and The Neighborhood

What You Get

Get the bonus workshop on habits and they 3 live workshops plus their recordings!

Every workshop includes a workbook packed with specific activities designed to help you engage with the content and plan how to apply the strategies in your classroom!

The Neighborhood features a weekly live Zoom call where you can discuss your specific challenges and get your questions answered!

Join the TTR community to share your challenges and celebrate your wins! While you're here, explore the workshop and printable resource library. The Neighborhood gives you access to every workshop hosted by TTR and every printable resource created (note: ND and ADHD toolkits are not included).

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