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Teaching can be a riot. So I made this journal to help remind you why the heck ya did it in the first place.
With 10 entries, this serves as a great low-pressure introduction to journaling, offering a high chance to establish a habit. Its bite-size format makes it just the right duration to cultivate a consistent journaling routine. Tailored for Monday through Friday, take a breather for 5-10 minutes at the start, middle, or end of your day to dive into these thought-provoking and upbeat prompts.
Created by a fellow teacher, this journal is packed with creative and positive prompts designed to lift your spirits and keep you going.
Think of it as a Remoralizing roadmap. Drawing from mindfulness, cognitive behavioral therapy, and self-determination theory, this journal is like a power-up that combines all the good stuff to kick your motivation, inspiration, and energy levels into high gear so you can riot on.
This journal is just a snippet of a larger project. Stay tuned for the 180-Day Teacher Journal that will be released later this year!
